Category Archives: titan

Genetics and Sport

I think the most overused and one of the most dangerous terms in the athletic vernacular is “gifted”. Of course there are certain body types that are much more appropriate to certain sports and movements than others, however the term … Continue reading

Posted in athlete, DNA, epigenetic, genetics, gifted, sport performance, titan | 5 Comments

>Sport is War! Are you ready for the battle?

>At Titan Sports Performance and Physical Therapy, we have trained some of the best athletes in the world and through this training have a window into what are some of the most important ingredients to make a champion. This Blog … Continue reading

Posted in athlete, attitude, biomechanics, character, discipline, epigenetic, fitness, function, genetic, integrity, nutrition, performance, power, recovery, rest, strategy, success, tactics, titan | Leave a comment