Category Archives: attitude

Goals vs. Outcomes

Goals, most athletes make them.  To win my next competition, to win the State Championship, etc.   There is an art to goal setting and it takes some thought to make the experience useful. We utilize goals on a regular basis … Continue reading

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>Sport is War! Are you ready for the battle?

>At Titan Sports Performance and Physical Therapy, we have trained some of the best athletes in the world and through this training have a window into what are some of the most important ingredients to make a champion. This Blog … Continue reading

Posted in athlete, attitude, biomechanics, character, discipline, epigenetic, fitness, function, genetic, integrity, nutrition, performance, power, recovery, rest, strategy, success, tactics, titan | Leave a comment