Author Archives: Titan Sports Performance

What are you missing from your fitness?

Just because you can ride a bike for 100 miles, run for ten, bench press 300 lbs, hold a yoga pose, does not mean you are truly fit and healthy. I see it all the time with new clients, they … Continue reading

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No divas! I felt all of the women were peers…

No divas!  I felt all of the women were peers… I have been a runner for the past 30 years.  I was part of a small group, training on our own for our favorite marathons, so we could all travel … Continue reading

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I felt great in the bikini I wanted to wear in Cabo!

I felt great in the bikini I wanted to wear in Cabo! The Sirens &Titans Fitness focus group was introduced to me by a friend and it came at the best time.  I wanted to lose weight and tighten up … Continue reading

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S&TF Coach, Rob Robinson, posted a new 10K PR over the weekend at the Santa Monica-Venice XMAS Run (Sat. Dec. 7th).

S&TF Coach, Rob Robinson, sets a new PR!!! Posted on December 13th, 2013 S&TF Coach, Rob Robinson, posted a new 10K PR over the weekend at the Santa Monica-Venice XMAS Run (Sat. Dec. 7th).  Rob’s PR was set during some … Continue reading

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S&TF Founder and CEO, Jacques DeVore, on Live TV!

S&TF Founder and CEO, Jacques DeVore, on Live TV! S&TF CEO and founder, Jacques DeVore, appeared on TV (Trojan TV) at USC in November! The broadcast went out live to 30,000 students, and a week later it went out on … Continue reading

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  For the first time in a long while, I felt really strong… Posted on December 10th, 2013 Not too long ago I was working out at my gym and this very muscular guy pointed to the 25 lb dumbbells … Continue reading

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    Food Coaching: How to successfully deal with your Fat Set Point and Successfully Get Leaner in the long term. Over the last 3 years I have successfully coached hundreds of women and men on weight loss and how … Continue reading

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