The Sirens &Titans Fitness focus group was introduced to me by a friend and it came at the best time. I wanted to lose weight and tighten up in short amount of time. Luckily, I was able to achieve that with S&TF. In just 5 weeks, I lost 8 pounds and sculpted my figure. I fit into jeans that were too snug for me. I also was able to fit into dresses that I just wasn’t comfortable in. I felt great in the bikini I wanted to wear in Cabo. But more importantly, I feel stronger and firmer all over.
In addition, I improved my eating habits. The team holds you accountable for maintaining a journal and making the program all come together. I wouldn’t have got the results I did, if it wasn’t for the nutrition part of the program. Jacques especially knows what he’s doing! It’s a program that helps manage what you eat, creating a healthy lifestyle in just 30 minutes. With my busy schedule, I couldn’t believe I got what I’ve been looking for in this program. I am really satisfied with S&TF and would recommend it to anyone who wants to really make a difference with their body.